Alun Gwynne 10:07 row
2,238
Meters
10:07.7
Time
2:15.7
Pace
132
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 137 |
January 06, 2025 19:53:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,238 | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 |
| 10:07.7 | 23 | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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