Alun Gwynne 10:08 row
2,021
Meters
10:08.0
Time
2:30.4
Pace
111
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 119 |
January 05, 2025 20:02:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,021 | 2:30.4 | 103 | 653 | 16 | 123 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 17 | 119 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 | 127 |
| 10:08.0 | 22 | 3:01.8 | 58 | 500 | 9 | 127 |
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