Alun Gwynne 1:00:07 row
14,021
Meters
1:00:07.9
Time
2:08.6
Pace
862
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 1398 |
| Drag Factor | 123 |
January 04, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 14,021 | 2:08.6 | 164 | 865 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 |
| 1:00:07.9 | 28 | 2:21.0 | 125 | 729 | 8 |
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Workout Graph
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