Alun Gwynne 5:21 row
1,017
Meters
5:21.6
Time
2:38.1
Pace
54
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 130 |
January 02, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,017 | 2:38.1 | 89 | 604 | 18 | 124 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 124 |
| 5:21.6 | 73 | 2:27.9 | 108 | 671 | 17 | 125 |
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Workout Graph
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