Alun Gwynne 1:05:10 row
15,022
Meters
1:05:10.7
Time
2:10.1
Pace
914
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 1295 |
| Drag Factor | 130 |
January 02, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.7 | 15,022 | 2:10.1 | 159 | 846 | 19 | 144 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 17 | 126 |
| 20:00.0 | 2,284 | 2:11.3 | 154 | 831 | 18 | 138 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 20 | 143 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 839 | 20 | 146 |
| 50:00.0 | 2,347 | 2:07.8 | 168 | 876 | 21 | 154 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 889 | 21 | 153 |
| 1:05:10.6 | 1,216 | 2:07.7 | 168 | 878 | 16 | 149 |
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Workout Graph
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