Alun Gwynne 5:06 row
1,137
Meters
5:06.4
Time
2:14.7
Pace
66
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 131 |
December 18, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,137 | 2:14.7 | 143 | 792 | 15 | 133 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 134 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 9 | 132 |
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Workout Graph
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