Alun Gwynne 5:02 row
1,011
Meters
5:02.6
Time
2:29.6
Pace
57
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 128 |
December 08, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,011 | 2:29.6 | 104 | 659 | 20 | 139 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 139 |
| 5:02.6 | 4 | 5:25.0 | 10 | 335 | 0 | 121 |
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Workout Graph
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