Alun Gwynne 10000m row
10,000
Meters
41:13.4
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 114 |
August 04, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.4 | 10,000 | 2:03.6 | 185 | 936 | 23 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 23 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 23 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 934 | 23 |
| 8:15.4 | 8,000 | 2:03.8 | 184 | 934 | 23 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 23 |
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Workout Graph
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