Alun Gwynne 4:35 row
1,016
Meters
4:35.7
Time
2:15.6
Pace
60
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 19 |
Stroke Count | 89 |
Drag Factor | 120 |
July 11, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.7 | 1,016 | 2:15.6 | 140 | 782 | 19 |
4:35.7 | 1,017 | 2:15.5 | 141 | 783 | 19 |
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Workout Graph

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