Alun Gwynne 4:35 row

1,016

Meters

4:35.7

Time

2:15.6

Pace

60

Calories

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count89
Drag Factor120

July 11, 2025 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.7 1,016 2:15.6 140 782 19
4:35.7 1,017 2:15.5 141 783 19

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Workout Graph

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