Alun Gwynne 10000m row
10,000
Meters
41:06.9
Time
2:03.3
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 136 |
April 16, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.9 | 10,000 | 2:03.3 | 187 | 941 | 23 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 22 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 911 | 22 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 933 | 23 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 24 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 27 |
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Workout Graph
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