Alun Gwynne 3:11 row
636
Meters
3:11.5
Time
2:30.5
Pace
34
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 125 |
April 16, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.5 | 636 | 2:30.5 | 103 | 653 | 17 |
| 3:11.5 | 637 | 2:30.3 | 103 | 654 | 17 |
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Workout Graph
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