Matthew Lupinacci 2:09 row
507
Meters
2:09.1
Time
2:07.3
Pace
31
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 124 |
December 15, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 507 | 2:07.3 | 170 | 883 | 18 | 158 |
| 2:09.1 | 507 | 2:07.3 | 170 | 883 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.