James Manton 1434m row
1,434
Meters
6:29.5
Time
2:15.8
Pace
87
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 143 |
January 28, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,434 | 2:15.8 | 140 | 780 | 23 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 25 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 21 |
| 1:46.2 | 1,434 | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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