James Manton 5:00 BikeErg
2,290
Meters
5:00.0
Time
2:11.0
Pace
68
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 67 |
| Revolution Count | 337 |
| Drag Factor | 107 |
January 28, 2025 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,290 | 2:11.0 | 156 | 835 | 67 |
| 1:00.0 | 410 | 2:26.3 | 112 | 684 | 60 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 64 |
| 3:00.0 | 483 | 2:04.2 | 183 | 928 | 71 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 73 |
| 5:00.0 | 465 | 2:09.0 | 163 | 860 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.