James Manton 12:00 row
2,872
Meters
12:00.0
Time
2:05.3
Pace
180
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 112 |
July 16, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,872 | 2:05.3 | 178 | 911 | 180 | 27 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 28 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 27 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 26 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 26 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 27 |
| 12:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.