James Manton 12:00 row
2,895
Meters
12:00.0
Time
2:04.3
Pace
183
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 129 |
May 23, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,895 | 2:04.3 | 182 | 926 | 24 |
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 24 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 24 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 25 |
| 12:00.0 | 730 | 2:03.2 | 187 | 942 | 26 |
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Workout Graph
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