James Manton 8:00 row
1,859
Meters
8:00.0
Time
2:09.1
Pace
112
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 123 |
July 28, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,859 | 2:09.1 | 163 | 859 | 28 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 29 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 29 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 27 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 29 |
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