James Manton 5:00 BikeErg
2,322
Meters
5:00.0
Time
2:09.1
Pace
70
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 69 |
| Revolution Count | 347 |
| Power/kg | 2.03 |
| Drag Factor | 101 |
July 28, 2025 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,322 | 2:09.1 | 162 | 858 | 69 |
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 63 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 72 |
| 3:00.0 | 466 | 2:08.7 | 164 | 864 | 69 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 70 |
| 5:00.0 | 488 | 2:02.9 | 188 | 948 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.