Radka Nosková 3x6:00/1:30r row
3,230
Meters
18:00.0
Time
2:47.1
Pace
167
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,317 |
| Overall Time | 22:30.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 168 |
May 20, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,230 | 2:47.1 | 75 | 556 | 24 | |
| 6:00.0 | 1,063 | 2:49.3 | 72 | 550 | 24 | |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 550 | 25 | |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 570 | 24 | |
| r87 |
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Workout Graph
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