Radka Nosková v4:00/2:00r...4 row
1,799
Meters
10:00.0
Time
2:46.7
Pace
92
Calories
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,126 |
| Overall Time | 18:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 117 |
May 14, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,799 | 2:46.7 | 75 | 552 | 26 | |
| 4:00.0 | 689 | 2:54.1 | 66 | 525 | 24 | |
| r: 2:00 | 325 | |||||
| 3:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | |
| r: 2:00 | 330 | |||||
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 28 | |
| r: 2:00 | 341 | |||||
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 30 | |
| r: 2:00 | 331 | |||||
| r1,327 |
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Workout Graph
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