Radka Nosková v3:00/1:00r...2 row
996
Meters
5:00.0
Time
2:30.6
Pace
54
Calories
| Rest Distance | 346 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,342 |
| Overall Time | 7:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 120 |
May 12, 2026 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 25 | |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 23 | |
| r: 1:00 | 167 | |||||
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 29 | |
| r: 1:00 | 179 | |||||
| r346 |
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