Radka Nosková v3:00/1:00r...2 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
56
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,358 |
| Overall Time | 7:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 114 |
May 12, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 24 | |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 23 | |
| r: 1:00 | 167 | |||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 27 | |
| r: 1:00 | 174 | |||||
| r341 |
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