Radka Nosková v3:00/1:00r...2 row
981
Meters
5:00.0
Time
2:32.9
Pace
52
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,316 |
| Overall Time | 7:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 106 |
May 12, 2026 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 981 | 2:32.9 | 98 | 624 | 23 | |
| 3:00.0 | 585 | 2:33.8 | 96 | 620 | 22 | |
| r: 1:00 | 167 | |||||
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 25 | |
| r: 1:00 | 168 | |||||
| r335 |
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