Jesse Doucette v500m/1:36r...5 row
2,500
Meters
8:57.4
Time
1:47.4
Pace
188
Calories
135
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 9:25.0 |
| Overall Distance | 2,581 |
| Overall Time | 18:22.4 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 125 |
June 03, 2024 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:57.4 | 2,500 | 1:47.4 | 282 | 1270 | 28 | 135 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 28 | 120 | |
| r: 1:36 | 19 | ||||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 28 | 131 | |
| r: 1:50 | 17 | ||||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 28 | 139 | |
| r: 1:50 | 13 | ||||||
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 29 | 141 | |
| r: 1:56 | 14 | ||||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 29 | 145 | |
| r: 2:13 | 18 | ||||||
| r81 |
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Workout Graph
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