Jesse Doucette 2x500m/1:00r SkiErg
1,000
Meters
3:53.9
Time
1:56.9
Pace
69
Calories
141
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025 |
| Overall Time | 5:53.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 39 |
| Stroke Count | 153 |
| Drag Factor | 72 |
January 04, 2024 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 39 | 141 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 39 | 149 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 40 | 134 |
| r25 |
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Workout Graph
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