Jesse Doucette v1000m/2:00r...6 row
6,000
Meters
21:24.2
Time
1:47.0
Pace
455
Calories
159
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 33:24.2 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 128 |
November 28, 2023 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:24.2 | 6,000 | 1:47.0 | 286 | 1282 | 31 | 159 | |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 30 | 149 | |
| r: 2:00 | 15 | ||||||
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 31 | 156 | |
| r: 2:00 | 19 | ||||||
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 31 | 160 | |
| r: 2:00 | 16 | ||||||
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 31 | 163 | |
| r: 2:00 | 16 | ||||||
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 31 | 164 | |
| r: 2:00 | 13 | ||||||
| 3:30.5 | 1,000 | 1:45.2 | 300 | 1333 | 32 | 167 | |
| r: 2:00 | 19 | ||||||
| r98 |
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Workout Graph
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