Jesse Doucette v250m/1:02r...10 row
2,500
Meters
9:50.5
Time
1:58.1
Pace
164
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 10:05.0 |
| Overall Distance | 2,629 |
| Overall Time | 19:55.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
August 22, 2025 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,500 | 1:58.1 | 212 | 1031 | 26 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| r: 1:02 | 11 | |||||
| 0:59.5 | 250 | 1:59.0 | 208 | 1014 | 26 | |
| r: 0:58 | 11 | |||||
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 26 | |
| r: 0:54 | 12 | |||||
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 26 | |
| r: 0:58 | 14 | |||||
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 27 | |
| r: 1:05 | 11 | |||||
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 27 | |
| r: 1:21 | 13 | |||||
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 27 | |
| r: 1:05 | 15 | |||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 27 | |
| r: 1:20 | 14 | |||||
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 27 | |
| r: 1:14 | 13 | |||||
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 27 | |
| r: 0:08 | 15 | |||||
| r129 |
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Workout Graph
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