Jesse Doucette v250m/0:52r...10 row
2,500
Meters
9:51.1
Time
1:58.2
Pace
163
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 9:11.0 |
| Overall Distance | 2,629 |
| Overall Time | 19:02.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 119 |
July 03, 2025 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.1 | 2,500 | 1:58.2 | 212 | 1029 | 25 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 25 | |
| r: 0:52 | 11 | |||||
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 25 | |
| r: 0:57 | 10 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| r: 0:58 | 11 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | |
| r: 0:58 | 10 | |||||
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 26 | |
| r: 1:02 | 12 | |||||
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 25 | |
| r: 0:55 | 12 | |||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 26 | |
| r: 0:59 | 21 | |||||
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 27 | |
| r: 1:02 | 14 | |||||
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 27 | |
| r: 1:05 | 14 | |||||
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 26 | |
| r: 0:23 | 14 | |||||
| r129 |
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Workout Graph
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