Jesse Doucette v500m/2:00r...5 row
2,500
Meters
9:48.0
Time
1:57.6
Pace
302
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 18:18.0 |
| Overall Distance | 2,613 |
| Overall Time | 28:06.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 120 |
June 29, 2025 08:01:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,500 | 1:57.6 | 215 | 1040 | 26 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 26 | |
| r: 2:00 | 11 | |||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 | |
| r: 2:10 | 13 | |||||
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 26 | |
| r: 2:07 | 14 | |||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 26 | |
| r: 1:53 | 12 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 26 | |
| r: 2:07 | 13 | |||||
| r113 |
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Workout Graph
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