Jesse Doucette v250m/1:32r...10 row
2,500
Meters
10:10.2
Time
2:02.0
Pace
159
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 14:41.0 |
| Overall Distance | 2,618 |
| Overall Time | 24:51.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 122 |
June 10, 2025 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,500 | 2:02.0 | 193 | 962 | 25 | |
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 26 | |
| r: 1:32 | 17 | |||||
| 1:01.8 | 250 | 2:03.6 | 185 | 937 | 25 | |
| r: 1:24 | 10 | |||||
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 25 | |
| r: 1:22 | 13 | |||||
| 1:00.7 | 250 | 2:01.4 | 196 | 973 | 25 | |
| r: 1:24 | 7 | |||||
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 26 | |
| r: 1:38 | 12 | |||||
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 26 | |
| r: 1:41 | 14 | |||||
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 27 | |
| r: 1:55 | 13 | |||||
| 1:00.7 | 250 | 2:01.4 | 196 | 973 | 27 | |
| r: 1:47 | 14 | |||||
| 1:01.7 | 250 | 2:03.4 | 186 | 941 | 25 | |
| r: 1:52 | 7 | |||||
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 27 | |
| r: 0:06 | 11 | |||||
| r118 |
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Workout Graph
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