Jesse Doucette v100m/0:57r...3 row
300
Meters
1:11.9
Time
1:59.8
Pace
18
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 363 |
| Overall Time | 5:01.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 122 |
May 23, 2025 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.9 | 300 | 1:59.8 | 203 | 999 | 26 | |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 25 | |
| r: 0:57 | 19 | |||||
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 25 | |
| r: 1:49 | 18 | |||||
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 | |
| r: 1:04 | 26 | |||||
| r63 |
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Workout Graph
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