Jesse Doucette v250m/1:06r...10 row
2,500
Meters
9:34.7
Time
1:54.9
Pace
172
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 11:21.0 |
| Overall Distance | 2,642 |
| Overall Time | 20:55.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 168 |
May 13, 2025 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,500 | 1:54.9 | 230 | 1093 | 26 | |
| 0:59.5 | 250 | 1:59.0 | 208 | 1014 | 26 | |
| r: 1:06 | 12 | |||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 26 | |
| r: 1:01 | 12 | |||||
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 26 | |
| r: 1:06 | 11 | |||||
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 26 | |
| r: 1:09 | 12 | |||||
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 27 | |
| r: 1:07 | 14 | |||||
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 26 | |
| r: 1:14 | 18 | |||||
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 26 | |
| r: 1:22 | 13 | |||||
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 26 | |
| r: 1:13 | 13 | |||||
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 26 | |
| r: 1:07 | 13 | |||||
| 0:51.2 | 250 | 1:42.4 | 326 | 1421 | 29 | |
| r: 0:56 | 24 | |||||
| r142 |
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Workout Graph
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