Jesse Doucette v250m/1:00r...10 row
2,500
Meters
9:44.5
Time
1:56.9
Pace
167
Calories
132
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:37.0 |
| Overall Distance | 2,673 |
| Overall Time | 20:21.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 121 |
April 25, 2025 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:44.5 | 2,500 | 1:56.9 | 219 | 1054 | 25 | 132 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 26 | 101 | |
| r: 1:00 | 47 | ||||||
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 25 | 127 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 127 | |
| r: 0:58 | 17 | ||||||
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 25 | 126 | |
| r: 1:04 | 11 | ||||||
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 26 | 127 | |
| r: 1:01 | 14 | ||||||
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 26 | 138 | |
| r: 1:02 | 12 | ||||||
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 26 | 129 | |
| r: 1:01 | 17 | ||||||
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 26 | 146 | |
| r: 1:08 | 14 | ||||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 26 | 150 | |
| r: 1:10 | 20 | ||||||
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 26 | 149 | |
| r: 1:13 | 12 | ||||||
| r173 |
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Workout Graph
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