Zephyr White 1000m row
1,000
Meters
3:48.6
Time
1:54.3
Pace
69
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 116 |
March 18, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 29 |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 30 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 29 |
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Workout Graph
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