Zephyr White 1000m row
1,000
Meters
3:42.7
Time
1:51.3
Pace
71
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 116 |
March 18, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 30 |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 30 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 30 |
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Workout Graph
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