Zephyr White 1000m row
1,000
Meters
3:44.2
Time
1:52.1
Pace
71
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 117 |
March 18, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 30 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 30 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1171 | 30 |
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Workout Graph
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