Zephyr White 1000m row
1,000
Meters
3:42.3
Time
1:51.1
Pace
72
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 117 |
March 18, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 29 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 30 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 29 |
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Workout Graph
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