Zephyr White 12:06 row
2,875
Meters
12:06.4
Time
2:06.3
Pace
180
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 118 |
March 17, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,875 | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 12:06.4 | 511 | 2:03.6 | 185 | 936 | 23 |
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Workout Graph
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