Zephyr White 10:18 row
2,313
Meters
10:18.6
Time
2:13.7
Pace
137
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 117 |
March 13, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,313 | 2:13.7 | 146 | 803 | 18 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:18.6 | 63 | 2:27.6 | 109 | 674 | 13 |
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Workout Graph
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