Zephyr White 10:12 row
2,029
Meters
10:12.0
Time
2:30.8
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 116 |
October 28, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.0 | 2,029 | 2:30.8 | 102 | 651 | 21 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 10:12.0 | 32 | 3:07.5 | 53 | 482 | 11 |
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Workout Graph
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