Zephyr White 1:09 row
194
Meters
1:09.8
Time
2:59.8
Pace
10
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 128 |
August 23, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 194 | 2:59.8 | 60 | 506 | 16 | 108 |
| 1:09.8 | 194 | 2:59.8 | 60 | 506 | 16 | 108 |
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Workout Graph
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