Zephyr White 6000m row
6,000
Meters
26:03.7
Time
2:10.3
Pace
367
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 116 |
August 17, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.7 | 6,000 | 2:10.3 | 158 | 844 | 17 | 140 |
| 12:53.1 | 3,000 | 2:08.8 | 164 | 863 | 18 | 140 |
| 13:10.2 | 6,000 | 2:11.7 | 153 | 827 | 18 | 141 |
| 10:00.0 | 0 | 141 |
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Workout Graph
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