Zephyr White 5:04 row
1,184
Meters
5:04.6
Time
2:08.6
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 62 |
June 07, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,184 | 2:08.6 | 164 | 865 | 18 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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