Zephyr White 0:46 row
226
Meters
0:46.4
Time
1:42.6
Pace
18
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 35 |
| Stroke Count | 27 |
| Drag Factor | 150 |
May 24, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.4 | 226 | 1:42.6 | 324 | 1413 | 35 |
| 0:46.4 | 226 | 1:42.6 | 324 | 1413 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.