Zephyr White 95m row
95
Meters
1:17.6
Time
6:48.4
Pace
4
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 127 |
April 29, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.6 | 95 | 6:48.4 | 5 | 317 | 15 |
| 0:44.8 | 95 | 3:55.7 | 27 | 391 | 15 |
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Workout Graph
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