Einar Engvig 15:05 row
3,090
Meters
15:05.6
Time
2:26.5
Pace
171
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 112 |
December 16, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,090 | 2:26.5 | 111 | 682 | 25 | 138 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 134 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 135 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 143 |
| 15:05.6 | 12 | 3:53.3 | 28 | 394 | 0 | 142 |
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Workout Graph
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