Einar Engvig 20:23 SkiErg
4,381
Meters
20:23.6
Time
2:19.6
Pace
251
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 39 |
| Stroke Count | 799 |
| Drag Factor | 116 |
December 14, 2023 18:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 4,381 | 2:19.6 | 129 | 742 | 39 | 153 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 40 | 154 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 38 | 156 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 40 | 146 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 39 | 159 |
| 20:23.6 | 78 | 2:31.2 | 101 | 647 | 30 | 153 |
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Workout Graph
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