Alexander Seyal 5:35 row
1,164
Meters
5:35.0
Time
2:23.9
Pace
65
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 141 |
July 27, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,164 | 2:23.9 | 117 | 704 | 27 |
| 5:35.0 | 1,164 | 2:23.9 | 117 | 704 | 27 |
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Workout Graph
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