Chandler Elliott-Fehle 7000m BikeErg
7,000
Meters
16:32.3
Time
2:21.7
Pace
199
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 64 |
| Revolution Count | 1065 |
| Drag Factor | 96 |
November 30, 2024 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:32.3 | 7,000 | 2:21.7 | 123 | 722 | 64 |
| 3:23.0 | 1,400 | 2:25.0 | 115 | 695 | 63 |
| 3:19.4 | 2,800 | 2:22.4 | 121 | 716 | 64 |
| 3:29.8 | 4,200 | 2:29.8 | 104 | 657 | 61 |
| 3:08.5 | 5,600 | 2:14.6 | 143 | 793 | 68 |
| 3:11.6 | 7,000 | 2:16.8 | 137 | 769 | 67 |
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Workout Graph
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