Chandler Elliott-Fehle v400m/1:23r...3 row
1,800
Meters
7:39.7
Time
2:07.6
Pace
111
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:19.0 |
| Overall Distance | 1,825 |
| Overall Time | 10:58.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 242 |
| Drag Factor | 137 |
June 25, 2024 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.7 | 1,800 | 2:07.6 | 168 | 878 | 31 | |
| 1:37.4 | 400 | 2:01.7 | 194 | 967 | 34 | |
| r: 1:23 | 14 | |||||
| 2:33.1 | 600 | 2:07.5 | 169 | 880 | 31 | |
| r: 1:56 | 11 | |||||
| 3:29.1 | 800 | 2:10.6 | 157 | 839 | 31 | |
| r25 |
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Workout Graph
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